NORMA FET APPLE VINEGAR

Due to its many health benefits, Pu-erh tea has been touted for centuries as a miracle or medicinal tea. Pu-Er tea is produced from a subspecies of the Camellia Sinensis tea bush called Qingmao. It is believed to have life-prolonging powers or the ability to slow down the aging process. Traditional Chinese medicine states that this tea protects against heart disease and cancer, counteracts diabetes, removes toxins of various types, suppresses inflammatory processes, improves eyesight and supports blood circulation. Regular consumption is believed to lower blood pressure and keep cholesterol at a lower level. Because of its digestive properties, Pu-Er tea is served with food in many traditional Chinese restaurants. Last but not least, its instantly recognizable restorative effect after heavy alcohol consumption is revered. Not all of the effects attributed to Pu-erh tea have been documented by Western science. However, the high content of important vitamins, which have been proven to perform some important functions in human metabolism, is considered certain. Pu-erh tea is often used as a weight loss aid.

Apple cider vinegar is a refreshing and stimulating agent, supports fat burning and metabolism in general.

Magnesium oxide is also specifically used to support a healthy gastrointestinal system. After calcium, magnesium is the second mineral that is essential for the formation of bones and teeth. For muscles, it plays an important role as an electrolyte for nerve impulses and thus supports their function. As magnesium is particularly important for muscle function, its deficiency manifests itself, for example, in sports as muscle tremors or spasms. Magnesium is also lost with the body's sweat, which is why it is recommended during prolonged exertion to pay attention to regular intake of magnesium. Muscle tension that causes back and neck problems can also result from magnesium deficiency. If the deficiency is permanent, the stability of bones and teeth can be affected, as well as the course of enzyme-dependent processes in the body. Especially people with gastrointestinal problems may suffer from magnesium deficiency. To burn fat, our body needs more magnesium than the normal daily dose. Magnesium is also necessary for the formation of a number of important enzymes.

When it comes to colds, vitamin C is on everyone's lips - literally, because it provides valuable support for the immune system. Equally important is its effect as an antioxidant: vitamin C, just like vitamins A and E, neutralizes free radicals that can damage cells in our body. Vitamin C is involved in the production of endogenous collagen and controls the production of L-carnitine. It also plays an important role in the development of teeth, gums, muscles and bones, as well as in burning fat. Since vitamin C helps the absorption of iron, it has a beneficial effect on the oxygen content of the blood. Vitamin C deficiency can be manifested by frequent and prolonged infections and colds. Its absence affects our general well-being and our ability to work. Because of its central role in the formation of connective tissue, the lack of vitamin C also has a negative effect on the structure and health of the skin. Fresh fruits and vegetables with universal vitamin C should be present in our menu every day. The most famous suppliers of vitamin C are of course citrus fruits. Vitamin C, which is also known as ascorbic acid, greatly contributes to their fresh taste. The unsung heroes when it comes to vitamin C, however, are potatoes, which are also high in ascorbic acid. Both broccoli and peppers have more vitamin C than the classic orange. But a person cannot always carefully compose his daily menu. In addition, many people have an increased need for vitamin C, such as smokers or athletes, as well as people who are under daily stress. Dietary supplements can provide in these cases an adequate supply of vitamin C. Vitamin C lowers the pH of the urine and thus helps to reduce the bacteria in the urinary tract that are not resistant to acid. Vitamin C is important for biosynthesis and supports detoxification processes in the body. It is also involved in iron metabolism. Vitamin C also stimulates the production of norepinephrine and supports the conversion of fat into energy. With this, vitamin C is an active dietary supplement for burning fat. Some nutritionists recommend up to 1 gram of vitamin C per day at the start of a weight loss diet.