L-PHENYLALANNINE

L-Phenylalanine is an amino acid that is not produced by the body. It must be taken through food or through nutritional supplements. Phenylalanine is a serious helper in building proteins in the body and, accordingly, in achieving a healthy and strong body. It helps to prevent sprains during prolonged muscle strain, as well as recovery after training. Phenylalanine is a precursor to tyrosine, which in turn is a precursor to thyroid hormones. For this reason, the amino acid also has a positive effect on metabolism and weight regulation. L-Phenylalanine helps to reduce appetite and the need for sleep. Increases sexuality and relieves depression. Improves brain activity and memory. It helps to improve mood and supports the nervous system, which allows maximum contractions and relaxation of muscles and increases their endurance.