FAT LOSS

If you're feeling weak and unmotivated, then you need some natural caffeine to get your blood pumping again. Guarana contains twice as much caffeine as coffee. Natural caffeine also helps with concentration problems. It is perfect for drivers who have to drive for longer periods of time. It helps improve physical and mental performance.

Synephrine is a substance that is extracted from Citrus Aurantium (Bitter Orange). One of its main functions is to speed up metabolism without a negative effect on heart rate or blood pressure. Synephrine is an effective stimulant that helps expand aerobic capacity during exercise, suppresses appetite and creates a feeling of substantial energy flow, which in combination lead to increased burning of calories and fat, as well as better performance of training goals and more durability under loads.

L-carnitine is a natural substance in the body that is found in food, primarily in meat (muscles). It is classified as a vitamin-like nutrient, which according to its effects is related to B vitamins. Therefore, it has long been called vitamin BT. L-carnitine is tasked with energy production in the body and supports normal fat metabolism. L-carnitine can be produced in the human liver, kidneys and brain. Endogenous synthesis begins to work in full at the age of 14-15 years. However, this covers only partially - only up to 10-30% of the body's normal needs of L-carnitine. Most of the necessary amount is taken by the body from the substances in the food. With great physical exertion or mental stress, the daily need for L-carnitine increases. When the body needs energy, L-Carnitine plays an important role. It transports, for example, free fatty acids into the mitochondria - the biochemical powerhouses of every cell. Thus, L-carnitine is primarily responsible for the production of energy from fat. Through its metabolic functions, L-carnitine helps to improve vitality, to prevent heart problems, to delay the classic aging process, to strengthen the immune system, to form blood and release oxygen in red blood cells. In general, L-carnitine makes an important contribution to protecting the quality of life in adulthood.

Hot chili peppers accelerate heat-generating processes in the body, stimulate metabolism and the conversion of fats into energy.

Poplars form phenols as secondary plant substances. In the poplar bark (Populi cortex) there are quantitatively interesting phenols such as phenol glycosides, to which salicin belongs. Salicin can be described as a natural form of aspirin (acetylsalicylic acid). Salicin has natural anti-inflammatory, antispasmodic, antibacterial and analgesic properties.

Long pepper, also known as Indian long pepper (Piper Longum), is a plant that is both a part of ancient Ayurvedic treatments as well as an everyday spice mix. It contains piperine - a major alkaloid that improves the action of the intestinal and digestive systems. Long pepper is known as a diet and weight loss aid because it supports weight control without side effects on the body. The plant effectively lowers body fat, cleanses the body of fatty toxins and prevents obesity. An extremely useful remedy for the treatment of diabetes and liver diseases.

L-Tyrosine is an amino acid that helps with fatigue and stress. It helps to improve concentration and to fully implement the training plan. It improves the intensity of training and prevents overloads and injuries. It has a positive effect on the peripheral and central nervous system. Tyrosine is a precursor of thyroid hormones, enhances thermogenesis and has a positive effect on metabolism and weight regulation.

Unlike black tea, green tea does not undergo fermentation. Green tea leaves (Camellia Sinensis) contain caffeine and are rich in catechins including epicatechin, epicatechin gallate, epigallocatechin and epigallocatechin gallate (ECGC). Catechins have an amazing health effect on cardiovascular diseases, as well as a preventive effect against cell degeneration. ECGC has many proven positive effects in classic social diseases such as obesity, diabetes, heart disease and Alzheimer's.

Mate tea contains natural purine alkaloids such as caffeine, theobromine, flavonoids such as rutin, quercetin, as well as the specific active ingredient mate saponin. The action is similar to tea or guarana, but it also has anti-inflammatory properties, which are due to saponins, which have a hemostatic and antioxidant effect.

Black pepper extract is used for colds, neuralgia and rheumatism. Its main components are the bitter glycoside piperine, vitamin E and C. Black pepper energizes the nervous system, improves the digestive function of the stomach and strengthens the muscles of the digestive organs. With it, a person produces more gastric juice and ferments. Black pepper also helps with flatulence and gastritis with increased acidity.

Caffeine has recently been used as a main ingredient in many diet programs and fat burners, and indeed, research in recent years has shown that it can actually help us fight the pounds. Caffeine works in two ways - by stimulating the metabolism and as an energy booster. To begin with, caffeine intake enhances the process of lipolysis (the breakdown of fats and the release of fatty acids into the blood), i.e. supplies the body with energy. We are all familiar with the stimulating effect of coffee - how it increases concentration and enables us to finish the task at hand, no matter how tired we were beforehand. Caffeine does the same thing in physical training - a very small amount of it is enough for us to give 100% of ourselves during training, and this in turn means of course faster results. Thus, caffeine leads to better sports performance, more endurance during training, more strength and accelerated metabolism. If you are not taking it as a dietary supplement, but in the form of coffee and other types of stimulants, be careful not to overdo it, as there may be unwanted side effects such as palpitations, nervousness, etc.

The main task of L-Citrulline in the body is to optimize the blood saturation of the tissues, which is of utmost importance for conducting quality training and for faster recovery. With insufficient blood saturation of the tissues, the regularity of training decreases, as the body requires more time to recover after each load. L-Citrulline is converted to L-Arginine, from there to nitric oxide, which plays a key role in vasodilation. It, in turn, increases the amount of blood and oxygen delivered to working muscles, protecting them from fatigue. L-Citrulline is also important for recovery, as it helps to remove the lactic acid that forms in muscle spasms.

As early as 5000 years ago, soy was known as a food in China. It is rich in vitamins A, B, D, also in iron, calcium, zinc and a number of bioactive substances - phytosterols, phytoestrogens, isoflavones, etc. Isoflavones are antioxidants that prevent the occurrence of malignant neoplasms. They also have a vasodilating effect and are used in the prevention of cardiovascular diseases.

The aroma of ginger (Zingiber officinale) is pleasant, the taste is spicy to hot. The ginger root contains a viscous balsam (Oleoresin) of essential oils and a hot component - gingerols and shoagols. Powdered ginger root has antioxidant and anti-inflammatory properties. It is used as an anti-nausea and vomiting agent and has a stimulating effect on gastric juice, saliva, the formation of bile juice, as well as the functioning of the intestines. The spicy ingredients also have a positive effect on the well-known travel sickness or seasickness.

Vitamin B5 is also known as pantothenic acid and is found in almost all foods. Vitamin B5 is essential for the production of coenzyme A, which in turn is necessary for the metabolism of carbohydrates, proteins and fats. Thus, Vitamin B5 plays, like all B vitamins, an important role in supplying the body with energy. Vitamin B5 also supports the protective function of the mucous membranes. Vitamin B5 is also beneficial for the skin and even more so for the hair, whose growth and pigmentation it supports. Lack of vitamin B5 is rare because it is found in abundance. However, a deficiency can occur, for example, in people who suffer from intestinal diseases. Anemia, a weak immune system, and numb or burning legs and feet can be a sign of this.

Long pepper, also known as Indian long pepper (Piper Longum), is a plant that, apart from being part of ancient Ayurvedic treatments, is also part of everyday spices. It contains piperine - a major alkaloid that improves the action of the intestinal and digestive systems. Long pepper extract is known as an aid in diets and slimming regimes, as it supports weight control without side effects on the body. The plant effectively lowers body fat, cleanses the body of fatty toxins and prevents obesity. An extremely useful remedy for the treatment of diabetes and liver diseases.

Fisetin is a unique polyphenolic flavonoid that can be extracted in small amounts from a variety of plants, such as strawberries, mangoes, etc. and which shows a high level of neuroprotection along with an improvement in memory functions. Fisetin increases glutathione levels in nerve cells and accordingly reduces the presence of one of the most dangerous free radicals - peroxynitrite. Thus, fisetin shows anti-aging results as well. In addition to protecting nerve cells from harmful changes, fisetin supports key energy production in the brain by preserving ATP synthesis. And in addition, it stimulates the production of new nerve cells, which in itself is a renewal of nerve tissue. In conclusion, fisetin is extremely important for protecting the brain, improving cognitive abilities and maintaining a healthy nervous system.

Piperine is the main alkaloid in black pepper. It has many health benefits, one of the main ones being that it increases the bioavailability of many other beneficial ingredients. It is also used to improve the health of the intestines by increasing blood flow to them, increasing the quality of digestion and, accordingly, the distribution of ingested substances as a result. Taking piperine extract as a food supplement increases the ability to absorb useful substances, preventing them from becoming waste and being expelled from the body.